12:30 PM - 1:15 PM Lunch Express Gi General Gi class suitable for all levels. Class is 45 minutes so you can sneak in a class during your lunch break.
1:15 PM - 2:15 PM Lunch Express Rolling Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!
4:30 PM - 5:15 PM Big Kids Jiu Jitsu Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.
5:30 PM - 6:30 PM General Gi Class
6:30 PM - 7:30 PM General No Gi Class Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.
6:30 PM - 7:30 PM Foundations Gi
7:30 PM - 8:30 PM General Gi Class
12:30 PM - 1:15 PM Express No Gi
1:15 PM - 2:15 PM Lunch Express Rolling Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!
4:00 PM - 4:30 PM Little Kids Jiu Jitsu Gi class for 4-6 year olds. Perfect introduction to Jiu Jitsu, focusing on the basic motor skills and concepts of Jiu Jitsu.
4:30 PM - 5:15 PM Big Kids Jiu Jitsu Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.
5:30 PM - 6:30 PM Takedowns No Gi This class will focus on taking your opponent to the ground.
5:30 PM - 6:30 PM Foundations Gi
6:30 PM - 7:30 PM General Gi Class Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.
6:30 PM - 7:30 PM Womens Gi Class
12:30 PM - 1:30 PM Lunch Express Gi General Gi class suitable for all levels. Class is 45 minutes so you can sneak in a class during your lunch break.
1:15 PM - 2:15 PM Lunch Express Rolling Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!
4:30 PM - 5:15 PM Big Kids Jiu Jitsu Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.
5:30 PM - 6:30 PM Foundations Gi
5:30 PM - 6:30 PM General Gi Class General Gi Class suitable for all levels
6:30 PM - 7:30 PM Comp Class Class to learn how to compete, we will cover all aspects of competition. Class will be a mix of Gi and No Gi. So bring both
7:30 PM - 8:30 PM General Gi Class
12:30 PM - 1:15 PM Express No Gi
1:15 PM - 2:15 PM Lunch Express Rolling Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!
4:00 PM - 4:30 PM Little Kids Jiu Jitsu Gi class for 4-6 year olds. Perfect introduction to Jiu Jitsu, focusing on the basic motor skills and concepts of Jiu Jitsu.
4:30 PM - 5:15 PM Big Kids Jiu Jitsu Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.
5:30 PM - 6:30 PM Foundations Gi
5:30 PM - 6:30 PM General No Gi
6:30 PM - 8:00 PM Takedown Gi Class is focused on getting your opponent to the ground.
6:30 PM - 7:30 PM Womens Gi Class
12:30 PM - 1:15 PM Lunch Express Gi General Gi class suitable for all levels. Class is 45 minutes so you can sneak in a class during your lunch break.
1:15 PM - 2:15 PM Lunch Express Rolling Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!
4:30 PM - 5:15 PM Big Kids Jiu Jitsu Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.
5:30 PM - 6:30 PM General Gi Class Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.
6:30 PM - 7:30 PM General No Gi Class is suitable for all levels, from first timers to advanced grapplers. Gracie uniform is mandatory, Humaita rash shirt, Humaita shorts or Gi pants.
9:00 AM - 9:30 AM Little Kids Jiu Jitsu Gi class for 4-6 year olds. Perfect introduction to Jiu Jitsu, focusing on the basic motor skills and concepts of Jiu Jitsu.
9:45 AM - 10:30 AM Big Kids Jiu Jitsu Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.
10:30 AM - 12:00 PM General Gi 90 Minute Class Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.
10:30 AM - 11:30 AM Open Mat Open Mat open to all Gracie Humaita members, No gi or Gi, Roll Drill Stretch
