12:30 PM - 1:15 PM - Simon
Lunch Express Gi
General Gi class suitable for all levels. Class is 45 minutes so you can sneak in a class during your lunch break.

1:15 PM - 2:15 PM - Gracie
Lunch Express Rolling
Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!

4:30 PM - 5:15 PM - Gracie
Big Kids Jiu Jitsu
Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.

5:30 PM - 6:30 PM - Jairson
General Gi Class
Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.

6:30 PM - 7:30 PM - Jairson
General No Gi
Class is suitable for all levels, from first timers to advanced grapplers. Gracie uniform is mandatory, Humaita rash shirt, Humaita shorts or Gi pants.

9:00 AM - 9:30 AM - Gracie
Little Kids Jiu Jitsu
Gi class for 4-6 year olds. Perfect introduction to Jiu Jitsu, focusing on the basic motor skills and concepts of Jiu Jitsu.

9:45 AM - 10:30 AM - Gracie
Big Kids Jiu Jitsu
Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.

10:30 AM - 12:00 PM - Jairson
General Gi 90 Minute Class
Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.

10:30 AM - 11:30 AM - Gracie
Open Mat
Open Mat open to all Gracie Humaita members, No gi or Gi, Roll Drill Stretch

12:30 PM - 1:15 PM - Simon
Lunch Express Gi
General Gi class suitable for all levels. Class is 45 minutes so you can sneak in a class during your lunch break.

1:15 PM - 2:15 PM - Gracie
Lunch Express Rolling
Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!

4:30 PM - 5:15 PM - Gracie
Big Kids Jiu Jitsu
Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.

5:30 PM - 6:30 PM - Jairson
General Gi Class

6:30 PM - 7:30 PM - Tommy
Foundations Gi

6:30 PM - 7:30 PM - Jairson
General No Gi Class
Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.

7:30 PM - 8:30 PM - Jairson
General Gi Class

12:30 PM - 1:15 PM - Gracie
Express No Gi

1:15 PM - 2:15 PM - Gracie
Lunch Express Rolling
Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!

4:00 PM - 4:30 PM - Gracie
Little Kids Jiu Jitsu
Gi class for 4-6 year olds. Perfect introduction to Jiu Jitsu, focusing on the basic motor skills and concepts of Jiu Jitsu.

4:30 PM - 5:15 PM - Gracie
Big Kids Jiu Jitsu
Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.

5:30 PM - 6:30 PM - Gracie
Takedowns No Gi
This class will focus on taking your opponent to the ground.

5:30 PM - 6:30 PM - Tommy
Foundations Gi

6:30 PM - 7:30 PM - Jairson
General Gi Class
Class is suitable for all levels, from first timers to advanced grapplers. White or Blue Gi only. Patches must be on. Rashie under gi is compulsory.

6:30 PM - 7:30 PM - Cassandra
Womens Gi Class

12:30 PM - 1:30 PM - Simon
Lunch Express Gi
General Gi class suitable for all levels. Class is 45 minutes so you can sneak in a class during your lunch break.

1:15 PM - 2:15 PM - Gracie
Lunch Express Rolling
Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!

4:30 PM - 5:15 PM - Gracie
Big Kids Jiu Jitsu
Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.

5:30 PM - 6:30 PM - Tommy
Foundations Gi

5:30 PM - 6:30 PM - Gracie
General Gi Class
General Gi Class suitable for all levels

6:30 PM - 7:30 PM - Gracie
Self Defence Class
Class suitable for all levels, working through the Gracie Self Defence Syllabus.

7:30 PM - 8:30 PM - Jairson
General Gi Class

12:30 PM - 1:15 PM - Gracie
Express No Gi

1:15 PM - 2:15 PM - Gracie
Lunch Express Rolling
Continuation of the Lunch Express Class for those lucky enough to be able to fit in more training time. Roll, drill or stretch!

4:00 PM - 4:30 PM - Gracie
Little Kids Jiu Jitsu
Gi class for 4-6 year olds. Perfect introduction to Jiu Jitsu, focusing on the basic motor skills and concepts of Jiu Jitsu.

4:30 PM - 5:15 PM - Gracie
Big Kids Jiu Jitsu
Gi class for 7-12 year olds. A strong emphasis on self defence while still keeping the fun aspect of Jiu Jitsu.

5:30 PM - 6:30 PM - Tommy
Foundations Gi

5:30 PM - 6:30 PM - Gracie
General No Gi

6:30 PM - 7:30 PM - Gracie
Takedown Gi
Class is focused on getting your opponent to the ground.

6:30 PM - 7:30 PM - Cassandra
Womens Gi Class